A New YOU AwAITS.
Welcome to a space where therapy isn't about just talking—it's about finding solutions tailored to you.
Whether you're battling anxiety, depression or navigating tricky relationships, I'm here to help. Specializing in anxiety, ADHD, depression, women's health challenges, diabetes management, and weight-related issues, I offer a range of approaches from cognitive behavioral therapy to integrative health strategies.
It's not just about feeling better; it's about living better. Let's find your path forward together.
Can you relate?
Find yourself thinking “there’s got to be more to life than this?”
Tired of feeling sick and tired?
Feeling like you are letting yourself and/or others down?
Asking yourself “what the heck is wrong with me” or “why can’t I just stick to it?”
Questioning where your spark and passion went?
If you relate, I'm here to help.
Why choose me?
My therapy style is compassionate, collaborative, and outcome-focused, meaning my goal is to help you find relief for your struggles and achieve your goals. As a team, we will work together to tailor a treatment plan that meets your needs.
Expect an energetic and genuine experience in working with me, where we may share laughs, perhaps shed a tear, and/or have an “ah-ha” moment. I intend for you to walk away feeling heard, supported, and to have a tangible goal established to help you gain the outcome you are seeking.
If you're reading this, I honor the courage it took to take the first steps toward change. And I am delighted at the opportunity to take part in your journey toward a happier, more fulfilling life.
Let's do this!
SERVICES
Testimonials
"Alexis feels more like a friend than a therapist. She does a great job of making you feel comfortable talking about just about anything. I know a lot of people have to go through more than one therapists sometimes before they find someone they really click with, so I feel really lucky to have found her on my first search. I actually look forward to therapy every week because it just feels like a tea sesh with my friends. I can’t recommend Alexis enough."
Hannah